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ABOUT ELEVATE
When it comes to testing in Sydney, Elevate has you covered! We offer flexible and sophisticated testing, with sports academy level reporting + analysis but without the expensive price tag!
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We use the latest technology and sports science research to create individualised testing protocols.
Whether you're an elite athlete, team sport player, weekend runner or just starting your fitness journey, our testing will provide you with the tools and information required to take your performance to the next level!
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We also offer strength and conditioning coaching. Once we have identified your areas of weakness we can work on turning them into your strengths. Work with a strength and conditioning coach to fast track your progress via personalised training programs.
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OUR SERVICES
We offer a range of services, which utilise sports science based methods to optimise you training. Train smarter and become the best version of yourself!
WHY should
I get Tested?
There is a plethora of current research showing that if you're participating in a sport or event that requires optimal performance, testing and monitoring is an extremely effective way to reach your goals.
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One aspect of testing that is often overlooked is testing for longevity and healthy aging.
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The following video highlights how measures such as VO2 max, grip strength and other body weight strength tests are highly correlated with disease prevention and longevity.
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Get started on your journey to be your best self today!
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Monitor Progress​
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Create smarter training goals
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Target the right muscles and energy systems
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Discover fitness level
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Live a longer and healthier life
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Gain a competitive edge in sports
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Tangible data to monitor self growth
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Create achievable goals for mental health benefits